Summer time means shorter hem lines and (you know I'm going to say it)... flip-flops! Yay! In order to have your legs looking their very best this summer, I've got an easy solution for you. Try adding a few sets of lunges or squats into your daily routine. You can do a set during a commercial … [Read more...] about Lean Legs…
Goals
Don’t Have Time to Exercise?
Do you often feel like you just don't have time to exercise? Like other priorities are constantly getting in the way? As if each week brings different and new demands competing for your time? That exercise, which should be important to you, is often shrugged off and moved further down your … [Read more...] about Don’t Have Time to Exercise?
SOLE Purpose
Oh my, I have a lot to say. You may want to grab an extra cup, of whatever you fancy, and sit down for this one...I'm talking all about searching for my "sole" purpose today. God is good, all the time and all the time, God is good. I want to start by saying THANK YOU to my darling and dedicated … [Read more...] about SOLE Purpose
Balance Your Eating
Happy Monday! TODAY is the day that you can sign up for the Summer 2015 OC! Click over HERE to sign up, OR if you want more information about my Organizing Challenges I break it all down for you over HERE. I'm so excited for all of the buzz around the OCs! When we work together we get MORE … [Read more...] about Balance Your Eating
Friday Fab Faves – Great Books!
We've had a lovely, relaxing and fun-filled two-week Spring Break. Europeans really know how to truly slow down. And we're happily embracing this part of their culture. :) And you'll love seeing where my hubby and I had a date over Spring Break. Look at this place... Such a fun restaurant and … [Read more...] about Friday Fab Faves – Great Books!
21-Day Push Up Challenge
Spring is upon us and this is a great time to add a little extra push to your workouts. I've designed an easy to follow 21-Day Push Up Challenge, in just three weeks you will be up to 50 Push Ups. And of course, I'll be doing it along with you! You can do the daily challenge number in sets each … [Read more...] about 21-Day Push Up Challenge